A common recommendation for treating sore muscles or back pain is to stretch. Whether afflicted with scoliosis, frequently spend nights sleeping in an odd position, or struggle with the
task of tying your shoes, the discomfort of back pain can be frustrating and limiting. While CrossFit Journal describes the beneficial use of stall bars for active individuals, it also notes its therapeutic abilities (Harmsen, 2006). With this in mind, we would like to highlight three of the stall/chin-up bars that we offer, and how they meet each type of need.